What people are saying.

  • "Allie is elite, simply put. Would recommend her to anyone who is serious about taking their running to the next level. For someone who likes to run but has no strategy in place (me), Allie was the perfect person to talk with and get a game plan. Not only did her framework provide clear direction and accountability, she also helped me beat my half marathon time shaving off a minute per mile. Beyond the timeliness, communication, and intentionality that she possesses, the fact that she has run major marathons and events gives me all the reassurance I need that her plans are time tested and proven. Don’t engage Allie unless you want to be challenged and developed as a runner. 10/10 recommend

    — Daniel Philpot

  • "I highly recommend Allie as a running coach! She bases her coaching on solid research and is always open to updating plans based on the latest information and athlete feedback. Beyond her expertise, Allie is incredibly kind and encouraging, bringing a well-rounded approach to training with a variety of workouts and recovery-focused down weeks. Allie helped me stay focused on my goals while setting clear expectations about how weather impacts performance (which kept me from panicking). Her guidance and encouragement got me through my first marathon training cycle, and I wouldn’t feel as confident without her support."

    — Madysen Bailey

  • "I can’t express enough how grateful I am to have Allie as my running coach! Allie shows incredible passion and dedication for running and coaching. Allie took the time to understand my goals and created a personalized training plan that truly suited my needs. The personalized training plan has been incredibly effective, pushing me to new distances and improving my speed. Thanks to her, I’ve seen significant improvements in my endurance, speed, and overall confidence as a runner. Allie’s motivational support and encouragement during tough workouts and long runs kept me pushing forward. Whether you’re just starting out or looking to enhance your running, Allie has the expertise to help you succeed. I am incredibly grateful for my progress and I give all credit to Allie."

    — Kelsey Coupaud

  • "I don’t think I ever would have run a marathon without Allie. Her kindness, encouragement, and support helped me take the giant leap of faith to sign up and hit send on both the St. Jude and Chicago marathons. Not only did Allie create a personalized training plan for both races, she checked in with me, cheered for me, and gave me the courage to keep going throughout my entire training. Allie is an incredible athlete and the best cheerleader. I think she was as excited as I was when I crossed the finish line on race day. I am blessed to call her my leader and my friend."

    — Berkli Binns

  • “I met Allie when I was a brand new runner in my 50’s. Her knowledge of running and her desire to see all runners succeed was evident from the beginning. She was the first person I thought of when I started training for the Chicago Marathon. She helped me build a strong training plan that would not only ensure I would be fully prepared, but one that would also help keep me healthy and strong during the long months of training. Because of Allie’s help, her encouragement, and her support, I had a very successful race!"

    — Esther Rogers